{"id":44753,"date":"2024-07-14T20:07:18","date_gmt":"2024-07-14T15:37:18","guid":{"rendered":"https:\/\/achareh.co\/blog\/?p=44753"},"modified":"2024-07-14T20:07:46","modified_gmt":"2024-07-14T15:37:46","slug":"washing-broccoli","status":"publish","type":"post","link":"https:\/\/achareh.co\/blog\/washing-broccoli\/","title":{"rendered":"\u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0647 3 \u0631\u0648\u0634 \u06a9\u0627\u0645\u0644\u0627 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc!"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0647\u0645 \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u06cc\u0631 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647\u060c \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062e\u0648\u062f \u0622\u0644\u0648\u062f\u06af\u06cc\u060c \u0622\u0641\u062a \u06cc\u0627 \u0633\u0645\u0648\u0645 \u062f\u0641\u0639 \u0622\u0641\u0627\u062a \u0628\u0647 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f. \u0628\u0631\u0648\u06a9\u0644\u06cc \u062f\u0631 \u0641\u0647\u0631\u0633\u062a \u0633\u0645\u0648\u0645 \u062f\u0641\u0639 \u0622\u0641\u0627\u062a \u062f\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u06af\u0631\u0648\u0647 \u06a9\u0627\u0631\u06cc \u0645\u062d\u06cc\u0637\u200c\u0632\u06cc\u0633\u062a (<\/span><a href=\"https:\/\/www.ewg.org\/foodnews\/full-list.php\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400;\">EWG<\/span><\/a><span style=\"font-weight: 400;\">) \u062f\u0631 \u0631\u062a\u0628\u0647 \u0645\u062a\u0648\u0633\u0637 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u0648 \u062f\u0631 \u062c\u0627\u06cc\u06af\u0627\u0647 22 \u0627\u0633\u062a.\u00a0<\/span><span style=\"font-weight: 400;\">\u0628\u0631\u0648\u06a9\u0644\u06cc\u060c 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\u0628\u0631\u0648\u06a9\u0644\u06cc<\/strong> \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f \u06a9\u0647 \u06a9\u0627\u0631 \u0634\u0645\u0627 \u062f\u0631 \u0634\u0633\u062a\u0634\u0648 \u0627\u06cc\u0646 \u0633\u0628\u0632\u06cc \u0631\u0627 \u0622\u0633\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.\u00a0<\/span><\/p>\n<p>\u0636\u0645\u0646\u0627 \u06cc\u0627\u062f\u0622\u0648\u0631 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u06af\u06cc \u0628\u0647 \u0627\u0645\u0648\u0631\u00a0<a href=\"https:\/\/achareh.co\/cleaning\" target=\"_blank\" rel=\"noopener\">\u0646\u0638\u0627\u0641\u062a \u0645\u0646\u0632\u0644<\/a>\u00a0\u0648 \u062a\u0645\u06cc\u0632\u06a9\u0627\u0631\u06cc \u0627\u0635\u0648\u0644\u06cc \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u060c \u0627\u0632 \u062a\u062c\u0631\u0628\u0647 \u0648 \u0645\u0647\u0627\u0631\u062a \u0646\u06cc\u0631\u0648\u0647\u0627\u06cc \u0646\u0638\u0627\u0641\u062a\u06cc \u0622\u0686\u0627\u0631\u0647 \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f.<\/p>\n\n\t\t<div class=\"box shadow  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><span style=\"color: #ff1744;\"><strong> \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u0637\u0639\u0645 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0648\u0642\u062a\u06cc \u06a9\u0647 \u0646\u06cc\u0645\u0647 \u067e\u0632 \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u0637\u0631\u0632 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a &#8211; \u0622\u0646 \u0631\u0627 \u062d\u062f\u0648\u062f \u06cc\u06a9 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0622\u0628 \u062c\u0648\u0634\u0627\u0646\u062f\u0647 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f\u060c \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0622\u0628 \u06cc\u062e \u0628\u0631\u0627\u06cc \u0645\u062a\u0648\u0642\u0641 \u06a9\u0631\u062f\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u067e\u062e\u062a \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u06a9\u06cc\u0633\u0647 \u062d\u0627\u0648\u06cc \u06a9\u0644\u0645\u200c\u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0646\u0628\u0646\u062f\u06cc\u062f \u0648 \u067e\u06cc\u0634\u200c\u0627\u0632 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0628\u0634\u0648\u06cc\u06cc\u062f\u060c \u0632\u06cc\u0631\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0631\u0634\u062f \u0642\u0627\u0631\u0686 \u0634\u0648\u062f.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u0641\u0642\u0637 \u067e\u06cc\u0634\u200c\u0627\u0632 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0631\u062f\u0646 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u060c \u0628\u0631\u0634 \u062f\u0647\u06cc\u062f.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0633\u0627\u0632\u0645\u0627\u0646 FDA \u0648 \u0645\u0631\u0627\u06a9\u0632 \u06a9\u0646\u062a\u0631\u0644 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0622\u0645\u0631\u06cc\u06a9\u0627 \u0647\u0631 \u062f\u0648 \u06cc\u06a9 \u0631\u0627\u0647\u200c\u062d\u0644 \u0633\u0627\u062f\u0647\u200c \u0631\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f: \u0634\u0633\u062a\u0634\u0648 \u0628\u0627 \u0622\u0628 \u062c\u0627\u0631\u06cc. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06cc\u0646 \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u0647\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0627\u0632 \u0634\u0648\u06cc\u0646\u062f\u0647 \u063a\u0644\u0627\u062a \u062a\u062c\u0627\u0631\u06cc\u060c \u0635\u0627\u0628\u0648\u0646 \u06cc\u0627 \u0645\u0627\u06cc\u0639 \u0638\u0631\u0641\u0634\u0648\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/span><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #555555;color:#555555\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #555555;color:#555555\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/achareh.co\/blog\/washing-broccoli\/#%D8%A2%D8%B4%D9%86%D8%A7%DB%8C%DB%8C_%D8%A8%D8%A7_%D8%AE%D9%88%D8%A7%D8%B5_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C\" title=\"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/achareh.co\/blog\/washing-broccoli\/#3_%D8%B1%D9%88%D8%B4%E2%80%8C_%D8%B3%D8%A7%D8%AF%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B4%D8%B3%D8%AA%D9%86_%DA%A9%D9%84%D9%85%E2%80%8C_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C\" title=\"3 \u0631\u0648\u0634\u200c \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645\u200c \u0628\u0631\u0648\u06a9\u0644\u06cc\">3 \u0631\u0648\u0634\u200c \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645\u200c \u0628\u0631\u0648\u06a9\u0644\u06cc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/achareh.co\/blog\/washing-broccoli\/#1_%D8%B7%D8%B1%D8%B2_%D8%B4%D8%B3%D8%AA%D9%86_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%A8%D8%A7_%D8%A2%D8%A8_%D8%AC%D9%88%D8%B4\" title=\"1. \u0637\u0631\u0632 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0627 \u0622\u0628 \u062c\u0648\u0634\">1. \u0637\u0631\u0632 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0627 \u0622\u0628 \u062c\u0648\u0634<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/achareh.co\/blog\/washing-broccoli\/#2_%D8%AE%DB%8C%D8%B3%D8%A7%D9%86%D8%AF%D9%86_%D9%88_%D8%B4%D8%B3%D8%AA%D9%86_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%AF%D8%B1_%D8%A2%D8%A8_%D9%86%D9%85%DA%A9\" title=\"2. \u062e\u06cc\u0633\u0627\u0646\u062f\u0646 \u0648 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u062f\u0631 \u0622\u0628 \u0646\u0645\u06a9\">2. \u062e\u06cc\u0633\u0627\u0646\u062f\u0646 \u0648 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u062f\u0631 \u0622\u0628 \u0646\u0645\u06a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/achareh.co\/blog\/washing-broccoli\/#3_%D8%B3%D8%B1%DA%A9%D9%87_%D8%B3%D9%81%DB%8C%D8%AF_%D9%88_%D8%AF%D9%81%D8%B9_%D8%AD%D8%B4%D8%B1%D8%A7%D8%AA_%DA%A9%D9%84%D9%85%E2%80%8C_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C\" title=\"3. \u0633\u0631\u06a9\u0647 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href=\"https:\/\/achareh.co\/blog\/washing-broccoli\/#%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B1%D9%88%D8%B4_%D8%B4%D8%B3%D8%AA%D9%86_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C\" title=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/achareh.co\/blog\/washing-broccoli\/#%D8%B3%D8%AE%D9%86_%D9%BE%D8%A7%DB%8C%D8%A7%D9%86%DB%8C\" title=\"\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc\">\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/achareh.co\/blog\/washing-broccoli\/#%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\" title=\"\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/achareh.co\/blog\/washing-broccoli\/#%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86%DB%8C%D9%85_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%B1%D8%A7_%D8%AF%D8%B1_%D8%A2%D8%A8_%DA%AF%D8%B1%D9%85_%D8%A8%D8%B4%D9%88%DB%8C%DB%8C%D9%85%D8%9F\" title=\"\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u062f\u0631 \u0622\u0628 \u06af\u0631\u0645 \u0628\u0634\u0648\u06cc\u06cc\u0645\u061f\">\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u06a9\u0644\u0645 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ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/achareh.co\/blog\/washing-broccoli\/#%DA%86%D9%82%D8%AF%D8%B1_%D8%B7%D9%88%D9%84_%D9%85%DB%8C%E2%80%8C%DA%A9%D8%B4%D8%AF_%D8%AA%D8%A7_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%B4%D8%B3%D8%AA%D9%87%E2%80%8C%D8%B4%D8%AF%D9%87_%D8%AA%D8%A7%D8%B2%D9%87_%D8%A8%D9%85%D8%A7%D9%86%D8%AF%D8%9F\" title=\"\u0686\u0642\u062f\u0631 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u062f \u062a\u0627 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0634\u0633\u062a\u0647\u200c\u0634\u062f\u0647 \u062a\u0627\u0632\u0647 \u0628\u0645\u0627\u0646\u062f\u061f\">\u0686\u0642\u062f\u0631 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u062f \u062a\u0627 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0634\u0633\u062a\u0647\u200c\u0634\u062f\u0647 \u062a\u0627\u0632\u0647 \u0628\u0645\u0627\u0646\u062f\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/achareh.co\/blog\/washing-broccoli\/#%D8%A2%DB%8C%D8%A7_%D8%AE%D9%88%D8%A8_%D8%A7%D8%B3%D8%AA_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%B1%D8%A7_%D8%AF%D8%B1_%D8%A2%D8%A8_%D8%AE%DB%8C%D8%B3_%DA%A9%D9%86%DB%8C%D9%85%D8%9F\" title=\"\u0622\u06cc\u0627 \u062e\u0648\u0628 \u0627\u0633\u062a \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u062f\u0631 \u0622\u0628 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u0645\u061f\">\u0622\u06cc\u0627 \u062e\u0648\u0628 \u0627\u0633\u062a \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u062f\u0631 \u0622\u0628 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u0645\u061f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A2%D8%B4%D9%86%D8%A7%DB%8C%DB%8C_%D8%A8%D8%A7_%D8%AE%D9%88%D8%A7%D8%B5_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C\"><\/span><strong>\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0642\u0628\u0644 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0647 \u0646\u062d\u0648\u0647\u00a0<\/span>\u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u064a \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06a9\u0647 \u06a9\u0645\u06cc \u0628\u0627 \u0627\u06cc\u0646 \u0633\u0628\u0632\u06cc \u067e\u0631\u062e\u0648\u0627\u0635 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u0645.<\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u0631\u0648\u06a9\u0644\u06cc \u0633\u0628\u0632\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u06a9\u0645 \u06a9\u0627\u0644\u0631\u06cc\u060c \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K\u060c \u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0648 \u0645\u0646\u06af\u0646\u0632 \u0627\u0633\u062a. \u0637\u0628\u0642 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0633\u0627\u0632\u0645\u0627\u0646 USDA\u060c \u0627\u06cc\u0646 \u0633\u0628\u0632\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u062f\u06cc\u06af\u0631 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f\u061b (\u062f\u0631 \u0647\u0631 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646\u060c 2 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646). \u0628\u0631\u0648\u06a9\u0644\u06cc \u0627\u0632 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u06a9\u0644\u0645\u200c\u0647\u0627 \u0627\u0633\u062a \u0648 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u0634\u062a\u0631\u06a9\u200c \u0632\u06cc\u0627\u062f\u06cc \u0628\u0627 \u06af\u0644\u200c\u06a9\u0644\u0645 \u062f\u0627\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0647\u0631 \u062f\u0648 \u0628\u062e\u0634 \u0633\u0627\u0642\u0647 \u0648 \u06af\u0644\u200c\u0647\u0627\u06cc \u0628\u0631\u0648\u06a9\u0644\u06cc \u0642\u0627\u0628\u0644\u200c\u0645\u0635\u0631\u0641 \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n<p>\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0634\u0648\u0627\u0631 \u0628\u0648\u062f\u0646 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0622\u0646 \u0645\u062d\u0631\u0648\u0645 \u0646\u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0634\u0645\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06af\u0641\u062a \u06a9\u0647 \u0637\u0631\u0632 \u0635\u062d\u06cc\u062d \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a \u062a\u0627 \u0628\u0627 \u062e\u06cc\u0627\u0644\u06cc \u0622\u0633\u0648\u062f\u0647 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u06cc\u0646 \u06a9\u0644\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/achareh.co\/cleaning\" target=\"_blank\" class=\"shortc-button small red\">\u0645\u062d\u0627\u0633\u0628\u0647 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0647\u0632\u06cc\u0646\u0647 \u0633\u0631\u0648\u06cc\u0633 \u0646\u0638\u0627\u0641\u062a \u0645\u0646\u0632\u0644 \u0648 \u0633\u0627\u062e\u062a\u0645\u0627\u0646!<\/a>\n<h2><span class=\"ez-toc-section\" id=\"3_%D8%B1%D9%88%D8%B4%E2%80%8C_%D8%B3%D8%A7%D8%AF%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B4%D8%B3%D8%AA%D9%86_%DA%A9%D9%84%D9%85%E2%80%8C_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C\"><\/span><strong>3 \u0631\u0648\u0634\u200c \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645\u200c \u0628\u0631\u0648\u06a9\u0644\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0645\u0627\u0646\u0646\u062f \u062a\u0645\u0627\u0645 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647\u060c \u0628\u0631\u0648\u06a9\u0644\u06cc \u062a\u0627\u0632\u0647 \u0646\u06cc\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0622\u0644\u0627\u06cc\u0646\u062f\u0647\u200c\u0647\u0627 \u0648\u0627\u0631\u062f \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0634\u0645\u0627 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0622\u0644\u0627\u06cc\u0646\u062f\u0647\u200c\u0647\u0627 \u0634\u0627\u0645\u0644 \u0622\u0641\u0627\u062a \u0645\u0627\u0646\u0646\u062f \u0634\u062a\u0647\u200c\u0647\u0627\u060c \u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u0633\u0628\u0632 \u0648 \u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u0628\u0631\u0648\u06a9\u0644\u06cc (\u0646\u0648\u0639\u06cc \u06a9\u0631\u0645 \u06a9\u0644\u0645) \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062d\u0627\u0648\u06cc \u0633\u0645\u0648\u0645 \u062f\u0641\u0639 \u0622\u0641\u0627\u062a \u0628\u0627\u0634\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f\u060c \u06cc\u06a9 \u062e\u0637\u0631 \u0627\u06cc\u0645\u0646\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0647 \u0633\u0647 \u0631\u0648\u0634 \u0639\u0627\u0644\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0642\u062f\u0627\u0645\u200c \u0628\u0647 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u064a \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-44823 size-full\" src=\"https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/The-best-way-to-wash-broccoli.webp\" alt=\"The best way to wash broccoli\" width=\"1200\" height=\"800\" srcset=\"https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/The-best-way-to-wash-broccoli.webp 1200w, https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/The-best-way-to-wash-broccoli-300x200.webp 300w, https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/The-best-way-to-wash-broccoli-1030x687.webp 1030w, https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/The-best-way-to-wash-broccoli-768x512.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%D8%B7%D8%B1%D8%B2_%D8%B4%D8%B3%D8%AA%D9%86_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%A8%D8%A7_%D8%A2%D8%A8_%D8%AC%D9%88%D8%B4\"><\/span><strong><span style=\"font-size: 14pt;\">1. \u0637\u0631\u0632 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0627 \u0622\u0628 \u062c\u0648\u0634<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0634\u0633\u062a\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc\u060c \u0628\u0644\u0627\u0646\u0686 \u06a9\u0631\u062f\u0646 \u0627\u0633\u062a. \u062f\u0631\u200c \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0647 \u0637\u0631\u06cc\u0642 \u0632\u06cc\u0631 \u0639\u0645\u0644 \u06a9\u0646\u06cc\u062f:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> \u0627\u0628\u062a\u062f\u0627 \u06af\u0644\u200c\u0647\u0627\u06cc \u06a9\u0644\u0645\u200c \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u0627\u0632 \u0633\u0627\u0642\u0647 \u062c\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0642\u0637\u0639\u0627\u062a \u06a9\u0648\u0686\u06a9\u062a\u0631 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0634\u0633\u062a\u200c\u0648\u0634\u0648 \u0648 \u0628\u0644\u0627\u0646\u0686 \u06a9\u0631\u062f\u0646 \u0628\u0647\u200c\u0637\u0648\u0631 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0633\u067e\u0633 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0622\u0628 \u062c\u0648\u0634 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0628\u0647\u200c\u0645\u062f\u062a 5 \u062f\u0642\u06cc\u0642\u0647 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u06a9\u0644\u0645 \u0646\u0631\u0645 \u0634\u0648\u062f \u0628\u0631\u0627\u06cc \u062f\u0641\u0639 \u062d\u0634\u0631\u0627\u062a \u0648 \u0622\u0644\u0648\u062f\u06af\u06cc\u200c\u0647\u0627 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0633\u067e\u0633 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u062c\u0648\u0634\u0627\u0646\u062f\u0646\u060c \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0627\u0632 \u0622\u0628 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u06a9\u0627\u0633\u0647\u200c\u0627\u06cc \u0627\u0632 \u0622\u0628 \u06cc\u062e \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627\u0639\u062b \u062a\u0648\u0642\u0641 \u0641\u0631\u0622\u06cc\u0646\u062f \u067e\u062e\u062a \u0648 \u062d\u0641\u0638 \u0631\u0646\u06af \u0648 \u062a\u0631\u062f\u06cc \u06a9\u0644\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u06af\u0644\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647\u200c\u062e\u0648\u0628\u06cc \u0622\u0628\u06a9\u0634\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u062f\u0633\u062a\u0645\u0627\u0644 \u062a\u0645\u06cc\u0632 \u06cc\u0627 \u062d\u0648\u0644\u0647 \u06a9\u0627\u063a\u0630\u06cc \u062e\u0634\u06a9 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0631\u0637\u0648\u0628\u062a \u0627\u0636\u0627\u0641\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u062f\u0647 \u0648 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u06a9\u0644\u0645 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u062f.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u0627\u06cc\u0646 \u0631\u0648\u0634 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u062a\u0645\u06cc\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0631\u0646\u06af \u0633\u0628\u0632 \u0648 \u062d\u0627\u0644\u062a \u062a\u0631\u062f\u06cc \u0622\u0646 \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc\u200c\u06a9\u0646\u062f.\u00a0<\/span><br \/>\n<a href=\"https:\/\/achareh.co\/cleaning\" target=\"true\" rel=\"noopener\"><br \/>\n<img decoding=\"async\" class=\"alignnone achdesk\" src=\"https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/05\/799-90.jpg\" alt=\"\u0646\u0638\u0627\u0641\u062a \u0645\u0646\u0632\u0644 \u0622\u0686\u0627\u0631\u0647\" \/><br \/>\n<img decoding=\"async\" class=\"alignnone achmob\" src=\"https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/05\/375-65.jpg\" alt=\"\u0646\u0638\u0627\u0641\u062a \u0645\u0646\u0632\u0644 \u0622\u0686\u0627\u0631\u0647\" \/><br \/>\n<\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%D8%AE%DB%8C%D8%B3%D8%A7%D9%86%D8%AF%D9%86_%D9%88_%D8%B4%D8%B3%D8%AA%D9%86_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%AF%D8%B1_%D8%A2%D8%A8_%D9%86%D9%85%DA%A9\"><\/span><span style=\"font-size: 14pt;\"><strong>2. \u062e\u06cc\u0633\u0627\u0646\u062f\u0646 \u0648 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u062f\u0631 \u0622\u0628 \u0646\u0645\u06a9<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0627 \u0622\u0628 \u0646\u0645\u06a9 \u0631\u0648\u0634 \u0622\u0633\u0627\u0646 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631\u0635\u062f \u0628\u0627\u0644\u0627\u06cc\u06cc \u0627\u0632 \u0622\u0644\u0648\u062f\u06af\u06cc \u0622\u0646 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u062f. \u0637\u0631\u0632 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0627 \u0622\u0628 \u0646\u0645\u06a9 \u0628\u0647 \u0634\u0631\u062d \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">\u00a0\u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0628\u0632\u0631\u06af \u0631\u0627 \u0628\u0627 \u0622\u0628 \u0633\u0631\u062f \u067e\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u06a9\u0645\u06cc \u0646\u0645\u06a9 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u062f\u0631 \u0622\u0628 \u0646\u0645\u06a9 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062d\u062f\u0648\u062f 15-20 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0645\u0627\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0622\u0641\u0627\u062a \u0648 \u062d\u0634\u0631\u0627\u062a \u0627\u0632 \u0628\u0631\u0648\u06a9\u0644\u06cc \u062c\u062f\u0627 \u0634\u0648\u0646\u062f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">. \u0628\u0639\u062f \u0627\u0632 \u062e\u06cc\u0633\u0627\u0646\u062f\u0646\u060c \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u062f\u0648\u0628\u0627\u0631\u0647 \u0632\u06cc\u0631 \u0622\u0628 \u062c\u0627\u0631\u06cc \u0628\u0634\u0648\u06cc\u06cc\u062f.<\/span><\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-44825 size-full\" src=\"https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/Washing-broccoli2.webp\" alt=\"Washing broccoli\" width=\"1200\" height=\"800\" srcset=\"https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/Washing-broccoli2.webp 1200w, https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/Washing-broccoli2-300x200.webp 300w, https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/Washing-broccoli2-1030x687.webp 1030w, https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/Washing-broccoli2-768x512.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%D8%B3%D8%B1%DA%A9%D9%87_%D8%B3%D9%81%DB%8C%D8%AF_%D9%88_%D8%AF%D9%81%D8%B9_%D8%AD%D8%B4%D8%B1%D8%A7%D8%AA_%DA%A9%D9%84%D9%85%E2%80%8C_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C\"><\/span><strong><span style=\"font-size: 14pt;\">3. \u0633\u0631\u06a9\u0647 \u0633\u0641\u06cc\u062f \u0648 \u062f\u0641\u0639 \u062d\u0634\u0631\u0627\u062a \u06a9\u0644\u0645\u200c \u0628\u0631\u0648\u06a9\u0644\u06cc\u00a0<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0633\u0631\u06a9\u0647 \u0633\u0641\u06cc\u062f \u0627\u0633\u062a \u06a9\u0647 \u0645\u0637\u0627\u0628\u0642 \u0645\u0631\u0627\u062d\u0644 \u0632\u06cc\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">\u0645\u0642\u062f\u0627\u0631\u06cc \u0633\u0631\u06a9\u0647 \u0633\u0641\u06cc\u062f \u0631\u0627 \u0628\u0627 \u0622\u0628 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f (\u0646\u0633\u0628\u062a 1 \u0628\u0647 3) \u0648 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f 5-10 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0645\u0627\u0646\u062f. \u0633\u0631\u06a9\u0647 \u0628\u0647 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u06a9\u0631\u062f\u0646 \u0648 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0633\u0645\u0648\u0645 \u062f\u0641\u0639 \u0622\u0641\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0633\u067e\u0633 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u0632\u06cc\u0631 \u0622\u0628 \u062c\u0627\u0631\u06cc \u0628\u0647 \u062e\u0648\u0628\u06cc \u0628\u0634\u0648\u06cc\u06cc\u062f \u062a\u0627 \u0637\u0639\u0645 \u0633\u0631\u06a9\u0647 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u0648\u062f.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u067e\u0633 \u0627\u0632 \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0628\u0631\u0648\u06a9\u0644\u06cc\u060c \u0622\u0646 \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u062f\u0633\u062a\u0645\u0627\u0644 \u06a9\u0627\u063a\u0630\u06cc \u062e\u0634\u06a9 \u06a9\u0646\u06cc\u062f. \u062d\u0627\u0644\u0627 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0634\u0645\u0627 \u0622\u0645\u0627\u062f\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0627\u0633\u062a. <\/span>\u0628\u0627 \u0627\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0637\u0645\u0626\u0646 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0628\u0631\u0648\u06a9\u0644\u06cc \u062a\u0645\u06cc\u0632 \u0648 \u0622\u0645\u0627\u062f\u0647 \u0645\u0635\u0631\u0641 \u0627\u0633\u062a.<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%D9%81%D9%86%D8%AF_%D8%A2%D8%B4%D9%BE%D8%B2%DB%8C%D8%9B_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%A8%D8%A7%DB%8C%D8%AF_%D9%88%D8%A7%D8%B1%D9%88%D9%86%D9%87_%D8%B4%D8%B3%D8%AA%D9%87_%D8%B4%D9%88%D8%AF\"><\/span><strong>\u062a\u0631\u0641\u0646\u062f \u0622\u0634\u067e\u0632\u06cc\u061b \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0627\u06cc\u062f \u0648\u0627\u0631\u0648\u0646\u0647 \u0634\u0633\u062a\u0647 \u0634\u0648\u062f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0628\u0631\u0627\u06cc \u0634\u0633\u062a\u0646 \u0628\u0631\u0648\u06a9\u0644\u06cc\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0647 \u0628\u0627\u0644\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f. \u0648\u0642\u062a\u06cc \u06a9\u0647 \u0627\u0632 \u0628\u0627\u0644\u0627 \u0628\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u0634\u0633\u062a\u0634\u0648 \u062f\u0647\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0622\u0628 \u0628\u0647 \u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0631\u0633\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0622\u0628\u06af\u06cc\u0631 \u06a9\u0646\u062f. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0645\u0627 \u0648\u0642\u062a\u06cc \u0627\u0632 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0647 \u0628\u0627\u0644\u0627 \u0634\u0633\u062a\u0634\u0648 \u062f\u0647\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0631\u062e \u0646\u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0647\u062a\u0631 \u062e\u0634\u06a9 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627\u0639\u062b \u062a\u0633\u0631\u06cc\u0639 \u0641\u0631\u0622\u06cc\u0646\u062f \u0634\u0633\u062a\u0634\u0648 \u0648 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0631\u0648\u06a9\u0644\u06cc \u0645\u06cc\u200c\u06af\u0631\u062f\u062f\u061b \u0632\u06cc\u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0647 \u0642\u0633\u0645\u062a\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0645\u06cc\u200c\u0631\u0633\u062f \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u062f\u0627\u0631\u0646\u062f.<\/span><\/p>\n<div style=\"clear:both; margin-top:1em; margin-bottom:1em;\" class=\"achareh-related\">\n                <a href=\"https:\/\/achareh.co\/blog\/washing-strawberries\/\" target=\"_blank\" rel=\"nofollow\">\n                    <img loading=\"lazy\" decoding=\"async\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0634\u0633\u062a\u0646 \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc\" src=\"https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/06\/Washing-strawberries.webp\" class=\"lazy-img avatar avatar-140 achareh-related-post-img\" height=\"140\" width=\"140\"\/>\n                    <div style=\"padding-left:1em; padding-right:1em;\" class=\"achareh-related-content\">\n                        <span class=\"ctaText\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/span>&nbsp; <span class=\"postTitle\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0634\u0633\u062a\u0646 \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc<\/span>\n                    <\/div>\n                <\/a>\n            <\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B4%D8%B3%D8%AA%D8%B4%D9%88%DB%8C_%D8%AF%D9%82%DB%8C%D9%82_%DA%AF%D9%84%E2%80%8C_%DA%A9%D9%84%D9%85%E2%80%8C%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%A8%D8%A7_%D8%AF%D8%B3%D8%AA\"><\/span><strong>\u0634\u0633\u062a\u0634\u0648\u06cc \u062f\u0642\u06cc\u0642 \u06af\u0644\u200c \u06a9\u0644\u0645\u200c\u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0627 \u062f\u0633\u062a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0628\u0647 \u0645\u0646\u0638\u0648\u0631 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0648 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0631\u0648\u06a9\u0644\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062f\u0633\u062a\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9 \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0633\u0628\u0632\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0633\u0631 \u0628\u0631\u0648\u06a9\u0644\u06cc \u062f\u0627\u0631\u0627\u06cc \u0634\u06a9\u0627\u0641\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u062b\u06cc\u0641\u06cc \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u062c\u0645\u0639 \u0634\u0648\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> \u0628\u0631\u0627\u06cc \u0627\u0632 \u0628\u06cc\u0646\u200c \u0628\u0631\u062f\u0646 \u06a9\u062b\u06cc\u0641\u06cc\u200c\u0647\u0627\u060c \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u0628\u0627\u0644\u0627\u06cc \u0646\u0648\u06a9 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0647 \u0633\u0645\u062a \u067e\u0627\u06cc\u06cc\u0646 \u0628\u06a9\u0634\u06cc\u062f \u0648 \u06a9\u0646\u0627\u0631\u0647\u200c\u0647\u0627 \u0648 \u0633\u0627\u0642\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u062f\u0642\u062a \u0628\u0645\u0627\u0644\u06cc\u062f. \u0627\u06af\u0631 \u0628\u0631\u0633 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0622\u0646 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9 \u06a9\u0631\u062f\u0646 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u061b \u0627\u0645\u0627 \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u062f\u0642\u062a \u0648 \u062d\u0648\u0635\u0644\u0647 \u0639\u0645\u0644 \u06a9\u0646\u06cc\u062f.\u00a0<\/span>\u0627\u06cc\u0646 \u0631\u0648\u0634 \u0634\u0633\u062a\u0634\u0648 \u0628\u0631\u0627\u06cc \u0634\u0633\u062a\u0646 \u0648 <a href=\"https:\/\/blog.achareh.ir\/storing-mushrooms-in-freezer\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0642\u0627\u0631\u0686 \u062f\u0631 \u0641\u0631\u06cc\u0632\u0631<\/strong><\/a> \u0647\u0645 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0627\u0633\u062a.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-44824 size-full\" src=\"https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/How-to-wash-broccoli.webp\" alt=\"How to wash broccoli\" width=\"1200\" height=\"800\" srcset=\"https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/How-to-wash-broccoli.webp 1200w, https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/How-to-wash-broccoli-300x200.webp 300w, https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/How-to-wash-broccoli-1030x687.webp 1030w, https:\/\/achareh.co\/blog\/wp-content\/uploads\/2024\/07\/How-to-wash-broccoli-768x512.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/achareh.co\/cleaning\" target=\"_blank\" class=\"shortc-button small green\">\u0646\u0638\u0627\u0641\u062a \u062e\u0627\u0646\u0647 \u0648 \u0633\u0627\u062e\u062a\u0645\u0627\u0646 \u0628\u0627 \u062a\u06cc\u0645 \u06a9\u0627\u0631\u0628\u0644\u062f \u0622\u0686\u0627\u0631\u0647<\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B1%D9%88%D8%B4_%D8%B4%D8%B3%D8%AA%D9%86_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C\"><\/span><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00a0\u0628\u0631\u0648\u06a9\u0644\u064a \u0628\u0647\u200c\u062e\u0627\u0637\u0631 \u0638\u0631\u0627\u0641\u062a\u0634\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u0627\u0632 \u0633\u0627\u0642\u0647 \u062c\u062f\u0627 \u0634\u0648\u0646\u062f. \u0642\u0628\u0644 \u0627\u0632 \u067e\u062e\u062a\u0646 \u06cc\u0627 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0645\u0631\u0627\u062d\u0644 \u0632\u06cc\u0631 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u062f\u0631 \u0633\u06cc\u0646\u06a9 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0647\u200c\u0645\u062f\u062a \u06a9\u0648\u062a\u0627\u0647\u06cc \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0622\u0628 \u0627\u0636\u0627\u0641\u06cc \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u062e\u0627\u0631\u062c \u0634\u0648\u062f. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0633\u067e\u0633 \u0628\u0627 \u062f\u0633\u062a \u062e\u0648\u062f \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 3-4 \u0628\u0627\u0631 \u062a\u06a9\u0627\u0646 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0622\u0628 \u062f\u0627\u062e\u0644\u06cc \u0622\u0646\u200c\u0647\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u0648\u062f.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0627\u06af\u0631 \u0633\u0627\u0642\u0647 \u0648 \u0633\u0631 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0647\u0646\u0648\u0632 \u0647\u0645 \u062e\u06cc\u0633 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0642\u0628\u0644 \u0627\u0632 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc\u060c \u0627\u0632 \u06cc\u06a9 \u062f\u0633\u062a\u0645\u0627\u0644 \u06a9\u0627\u063a\u0630\u06cc \u06cc\u0627 \u062d\u0648\u0644\u0647 \u062a\u0645\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0622\u0628 \u0632\u0627\u0626\u062f \u0631\u0627 \u062c\u0630\u0628 \u06a9\u0646\u062f.\u00a0<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D8%AE%D9%86_%D9%BE%D8%A7%DB%8C%D8%A7%D9%86%DB%8C\"><\/span><strong>\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"> \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0646\u062d\u0648\u0647 \u0634\u0633\u062a\u0634\u0648 \u0648 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0634\u062e\u0635\u06cc \u0648 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062e\u0627\u0635 \u062f\u0627\u0631\u062f. \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0631\u062c\u06cc\u062d \u062f\u0647\u0646\u062f \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u0628\u0647 \u0631\u0648\u0634 \u062f\u06cc\u06af\u0631\u06cc \u0628\u0634\u0648\u06cc\u0646\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u0634\u0627\u0646 \u0628\u062f\u0627\u0646\u0646\u062f\u061b \u0627\u0645\u0627 \u062f\u0631 \u0647\u0631\u062d\u0627\u0644 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u06a9\u0627\u0645\u0644\u0627 \u062a\u0645\u06cc\u0632 \u0648 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<p>\u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0627 \u0622\u0628 \u062c\u0648\u0634\u060c \u0633\u0631\u06a9\u0647 \u0633\u0641\u06cc\u062f \u0648 \u0622\u0628 \u0646\u0645\u06a9\u060c \u0631\u0648\u0634\u200c\u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062f\u0627\u0634\u062a \u06a9\u0647 \u0622\u0644\u0648\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u0622\u0646 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0648\u0646\u062f\u061b \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0634\u0627\u06cc\u062f \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0627\u06cc\u0646 \u0633\u0628\u0632\u06cc \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u0646\u062f \u0648 \u0628\u0627\u06cc\u062f \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0631\u0648\u06a9\u0644\u06cc\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u0646\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\"><\/span><strong>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"rank-math-rich-snippet-wrapper\"><div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-1\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86%DB%8C%D9%85_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%B1%D8%A7_%D8%AF%D8%B1_%D8%A2%D8%A8_%DA%AF%D8%B1%D9%85_%D8%A8%D8%B4%D9%88%DB%8C%DB%8C%D9%85%D8%9F\"><\/span>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u062f\u0631 \u0622\u0628 \u06af\u0631\u0645 \u0628\u0634\u0648\u06cc\u06cc\u0645\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u067e\u0646\u062c \u062a\u0627 \u062f\u0647 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0622\u0628 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0634\u0633\u062a\u0647 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0631\u060c \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0628\u0632\u0631\u06af \u0622\u0628 \u0633\u0631\u062f \u06cc\u0627 \u06af\u0631\u0645 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u0632 \u0622\u0628 \u062f\u0627\u063a \u0628\u0631\u0627\u06cc \u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-2\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B5%D8%B1%D9%81_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%A8%D8%AF%D9%88%D9%86_%D8%B4%D8%B3%D8%AA%D8%B4%D9%88_%DA%86%D9%87_%D9%85%D8%B6%D8%B1%D8%A7%D8%AA%DB%8C_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span>\u0645\u0635\u0631\u0641 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u062f\u0648\u0646 \u0634\u0633\u062a\u0634\u0648 \u0686\u0647 \u0645\u0636\u0631\u0627\u062a\u06cc \u062f\u0627\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u06af\u0627\u0647\u06cc\u200c\u0627\u0648\u0642\u0627\u062a\u060c \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062e\u0627\u0645 \u062d\u0627\u0648\u06cc \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0622\u200c\u0644\u0648\u062f\u0647 \u0647\u0633\u062a\u0646\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0628\u06cc\u0645\u0627\u0631\u06cc \u0634\u0648\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u0644\u0645\u0648\u0646\u0644\u0627\u060c \u0627\u06cc.\u06a9\u0648\u0644\u0627\u06cc \u0648 \u0644\u06cc\u0633\u062a\u0631\u06cc\u0627. \u062d\u062a\u06cc \u0627\u06af\u0631 \u0642\u0635\u062f \u0646\u062f\u0627\u0631\u06cc\u062f \u067e\u0648\u0633\u062a \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0631\u0627 \u0628\u062e\u0648\u0631\u06cc\u062f \u062d\u062a\u0645\u0627 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0632\u06cc\u0631 \u0622\u0628 \u062c\u0627\u0631\u06cc \u0628\u0634\u0648\u06cc\u06cc\u062f.  <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-3\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"%DA%86%D9%82%D8%AF%D8%B1_%D8%B7%D9%88%D9%84_%D9%85%DB%8C%E2%80%8C%DA%A9%D8%B4%D8%AF_%D8%AA%D8%A7_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%B4%D8%B3%D8%AA%D9%87%E2%80%8C%D8%B4%D8%AF%D9%87_%D8%AA%D8%A7%D8%B2%D9%87_%D8%A8%D9%85%D8%A7%D9%86%D8%AF%D8%9F\"><\/span>\u0686\u0642\u062f\u0631 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u062f \u062a\u0627 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0634\u0633\u062a\u0647\u200c\u0634\u062f\u0647 \u062a\u0627\u0632\u0647 \u0628\u0645\u0627\u0646\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0647\u0631 \u062f\u0648 \u0646\u0648\u0639 \u06a9\u0644\u0645\u200c\u0628\u0631\u0648\u06a9\u0644\u06cc \u0634\u0627\u0645\u0644 \u067e\u062e\u062a\u0647 \u0648 \u062e\u0627\u0645\u060c 3 \u062a\u0627 5 \u0631\u0648\u0632 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0635\u062d\u06cc\u062d \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u062a\u0627\u0632\u0647 \u0645\u06cc\u200c\u0645\u0627\u0646\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-4\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%D8%AE%D9%88%D8%A8_%D8%A7%D8%B3%D8%AA_%DA%A9%D9%84%D9%85_%D8%A8%D8%B1%D9%88%DA%A9%D9%84%DB%8C_%D8%B1%D8%A7_%D8%AF%D8%B1_%D8%A2%D8%A8_%D8%AE%DB%8C%D8%B3_%DA%A9%D9%86%DB%8C%D9%85%D8%9F\"><\/span>\u0622\u06cc\u0627 \u062e\u0648\u0628 \u0627\u0633\u062a \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u062f\u0631 \u0622\u0628 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u0645\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0622\u0628 \u0646\u0645\u06a9 \u0628\u0631\u0627\u06cc \u062e\u06cc\u0633 \u06a9\u0631\u062f\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0686\u0631\u0627\u06a9\u0647 \u0627\u06af\u0631 \u06cc\u06a9 \u0633\u0631 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u06cc\u0627 \u06cc\u06a9 \u06af\u0644\u200c \u0622\u0646  \u0622\u0644\u0648\u062f\u0647 \u0628\u0627\u0634\u062f \u0648 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc\u200c\u0647\u0627 \u062e\u06cc\u0633 \u0634\u0648\u062f\u060c \u0622\u0644\u0648\u062f\u06af\u06cc \u0645\u0646\u062a\u0634\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627\u200c\u0627\u06cc\u0646\u200c\u062d\u0627\u0644\u060c \u0627\u06af\u0631 \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0631\u0627 \u062d\u062a\u0645\u0627\u064b \u062f\u0631 \u0622\u0628 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0628 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u062a\u0645\u06cc\u0632 \u0648 \u0638\u0631\u0641 \u06cc\u0627 \u0633\u06cc\u0646\u06a9 \u062a\u0645\u06cc\u0632 \u0628\u0633\u06cc\u0627\u0631 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<p style=\"text-align: center;\"><div class=\"row\">\n\t\t\t\t<div class=\"achareh-fix-order-request tie-col-md-12 center-block \">\n                    \t<a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/achareh.co\/cleaning\" class=\"achareh-button\">\u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0646\u0638\u0627\u0641\u062a \u0645\u0646\u0632\u0644<i class=\"fa fa-angle-left\"><\/i><\/a>\n            \t<\/div>\n            \n\t\t\t\t<div class=\"achareh-fix-order-request-mobile tie-col-md-12 center-block\">\n\t\t\t\t\t\t<a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/achareh.co\/cleaning\" class=\"achareh-button\">\u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0646\u0638\u0627\u0641\u062a \u0645\u0646\u0632\u0644<i class=\"fa fa-angle-left\"><\/i><\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;44753&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;5&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;2.6&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0628\u0647 \u0627\u06cc\u0646 \u067e\u0633\u062a \u0627\u0645\u062a\u06cc\u0627\u0632 \u062f\u0647\u06cc\u062f&quot;,&quot;legend&quot;:&quot;2.6\\\/5 - (5 \u0627\u0645\u062a\u06cc\u0627\u0632)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;title&quot;:&quot;\u0634\u0633\u062a\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0647 3 \u0631\u0648\u0634 \u06a9\u0627\u0645\u0644\u0627 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc!&quot;,&quot;width&quot;:&quot;62.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 62.5px;\">\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 16px;\">\n            2.6\/5 - (5 \u0627\u0645\u062a\u06cc\u0627\u0632)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0647\u0645 \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u06cc\u0631 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647\u060c \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062e\u0648\u062f \u0622\u0644\u0648\u062f\u06af\u06cc\u060c \u0622\u0641\u062a \u06cc\u0627 \u0633\u0645\u0648\u0645 \u062f\u0641\u0639 \u0622\u0641\u0627\u062a \u0628\u0647 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f. \u0628\u0631\u0648\u06a9\u0644\u06cc \u062f\u0631 \u0641\u0647\u0631\u0633\u062a \u0633\u0645\u0648\u0645 \u062f\u0641\u0639 \u0622\u0641\u0627\u062a \u062f\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u06af\u0631\u0648\u0647 \u06a9\u0627\u0631\u06cc \u0645\u062d\u06cc\u0637\u200c\u0632\u06cc\u0633\u062a (EWG) \u062f\u0631 \u0631\u062a\u0628\u0647 \u0645\u062a\u0648\u0633\u0637 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u0648 \u062f\u0631 \u062c\u0627\u06cc\u06af\u0627\u0647 22 \u0627\u0633\u062a.\u00a0\u0628\u0631\u0648\u06a9\u0644\u06cc\u060c \u0645\u062b\u0644 \u06a9\u0644\u0645\u060c \u062a\u0631\u06a9\u06cc\u0628\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0647 \u0646\u0627\u0645 \u06af\u0644\u0648\u06a9\u0648\u0632\u06cc\u0646\u0648\u0644\u0627\u062a \u062a\u0631\u0634\u062d \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u0647\u200c\u0637\u0648\u0631 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":44826,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"_daam_enable_autolinks":"1","footnotes":""},"categories":[1058,1116,967,1012],"tags":[],"acf":[],"views":2254,"_links":{"self":[{"href":"https:\/\/achareh.co\/blog\/wp-json\/wp\/v2\/posts\/44753"}],"collection":[{"href":"https:\/\/achareh.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/achareh.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/achareh.co\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/achareh.co\/blog\/wp-json\/wp\/v2\/comments?post=44753"}],"version-history":[{"count":3,"href":"https:\/\/achareh.co\/blog\/wp-json\/wp\/v2\/posts\/44753\/revisions"}],"predecessor-version":[{"id":44827,"href":"https:\/\/achareh.co\/blog\/wp-json\/wp\/v2\/posts\/44753\/revisions\/44827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/achareh.co\/blog\/wp-json\/wp\/v2\/media\/44826"}],"wp:attachment":[{"href":"https:\/\/achareh.co\/blog\/wp-json\/wp\/v2\/media?parent=44753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/achareh.co\/blog\/wp-json\/wp\/v2\/categories?post=44753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/achareh.co\/blog\/wp-json\/wp\/v2\/tags?post=44753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}